Fill half of a medium-sized Ziploc bag with water.Single-Step Method: Heat water in a Ziploc bag Make your own Ziploc hot water bottle In a pinch, if you do not have the traditional polyester bag help yourself with a makeshift hot water bag using a Ziploc baggie. Nothing can replace the good old fashioned hot water bag. Place it on the side of the aching tooth or ear or any other muscle that aches or feels stiff.Heat it in the microwave for 2 to 3 minutes.Make sure that the seal is tight so that the hot salt does not escape. Bundle it up and secure it tightly with a string or rubber band.Put 1 cup of sea salt in the center of the cloth.Spread out a piece of cloth or handkerchief on a flat surface. Single-Step Method: Bundle up salt in a cloth and use it as warm compress Bundle up salt to make a salt bag heat and use as a warm compress Sea salt – 1 to 2 cups (depending on how big the affected area is).You can also bundle up a tiny warm compress to soothe an earache or a toothache. Similar to rice, the coarse grains of salt are also capable of retaining heat and providing long-lasting warmth. Rice bags serve well, particularly, for neck and shoulder blade. Retrieve it from the microwave and place it over your sore muscle or joint.Place the rice bag in a microwave oven and heat for 2 minutes.Either secure the open end by tying a knot or pull another sock over the open end. Fill up 2/3 of an old sock with dry rice.Single Step Method: Fill a sock with rice, heat it, and use Prepare a rice bag using an old sock, heat, and use as a warm compress You can either use a cloth bag or (even better) an old clean sock. Rice grains can retain heat for a longer period of time and can, therefore be used to make an easy and hassle-free hot compress, especially handy for back pain. Single-Step Method: Hold a used tea bag over your eye.Single-Step Method: Place a warm spoon over your eye.Single-Step Method: Soak a flannel cloth in Epsom salt solution and use.Single Step Method: Soak a towel in warm water and use.Wet the flannel cloth and place it in a Ziploc bag Single-Step Method: Heat water in a Ziploc bag.Single-Step Method: Bundle up salt in a cloth and use it as warm compress.Single Step Method: Fill a sock with rice, heat it, and use.
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